National Depression and Mental Health Screening Month, October 2022

"It would be difficult to overstate how important mental health screening is. Screening is an affordable way to have a true understanding of your mental health and avoid self diagnosis. National Depression and Mental Health Screening Day is important to break the negative stigma against taking care of mental health, and especially the stigma of going to a professional for the help one needs. National Depression Screening Day is also in October, the 6th to be exact. Depression is a disease that affects every aspect of ones life, not just their temporary mood, and a full understanding of ones relationship with their mental health can the best way to understand what depression really is and how it affects you."

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